25: The Joy of Contemplation
In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation. Includes a guided meditation that introduces two phrases t...
1 Mar 201942min
24: Using Adyashanti's Teachings
In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life. Includes a guided meditation to help you use your body awareness as a ba...
15 Feb 201939min
23: Adyashanti, Guest Explorer
In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life. Includes a guided meditation from Adyashanti leading us through ...
1 Feb 201954min
22: Decision to Awaken
In this episode we discuss will and the power of making a decision to wake ourselves up. Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening. D...
18 Jan 201938min
21: Metaphors of Awakening
In this episode we describe a cornucopia of metaphors that help people understand awakened awareness. Includes a guided mediation using the dream metaphor to point to nondual awakening. Don't forget t...
4 Jan 201938min
20: Receiving Spiritual Energy
In this episode we explore the possibility of receiving energy remotely from spiritual beings, and the advantages and disadvantages of such approaches to awakening. Includes a guided meditation for re...
21 Des 201843min
19: Rick Archer, Guest Explorer
In this episode we talk to Rick Archer of "Buddha at the Gas Pump" about the advantages and ethical pitfalls of gurus and spiritual teachers.
7 Des 201842min
18: Shifting Identity
In this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness. Includes a guided meditation that takes you from t...
20 Nov 201841min
