Awareness Explorers

In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening. Includes a guided meditation to help you experience a head, heart, and gut ...

9 Nov 201842min

In this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness. Includes a guided meditation from Lynn Marie pointing to the loving awarene...

27 Okt 201851min

In this episode we discuss how to use visual, auditory, and sensory cues to help notice the ever-present field of awareness. Includes a guided meditation using each sense to awaken awareness. Don't fo...

12 Okt 201836min

In this episode we talk to Richard Lang about the variety of ways to point to Awareness known as "The Headless Way," pioneered by Douglas Harding. Includes a guided meditation with Richard to help us ...

29 Sep 201850min

In this episode we explore the uses, abuses, and nuances of using intention to awaken. Includes a guided meditation for setting a clear intention in a way that allows relaxed awakening. Don't forget t...

14 Sep 201834min

In this episode we discuss what satsang is and how to use it effectively. Includes a guided self-inquiry meditation to lead you to the deeper "I" behind what you experience as "me." Don't forget to su...

31 Aug 201839min

In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about. Includes a guided meditation from Stuart in which he shows us how to use the br...

17 Aug 201858min

In this episode we explore how to give and receive feedback so that you can know what your specific obstacles to awakening to awareness might be. Includes a guided meditation to help you discover what...

3 Aug 201839min