Awareness Explorers

In this episode we talk about the negative associations of aging but also how it can be a doorway to the gifts and spiritual opportunities that come with growing older. • Includes a guided meditation ...

28 Feb 202546min

In this episode we talk to Craig Hamilton about his "direct awakening" approach to meditation that aims to immediately connect with one's true nature. He also emphasizes the importance of integrating ...

14 Feb 20251h 6min

In this episode we talk about how the things in our lives that we don't like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrenc...

31 Jan 202553min

In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations. • Includes a guided meditation that uses questions to direct you into ...

17 Jan 202546min

In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—abou...

3 Jan 20251h 2min

In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with an...

20 Des 202447min

In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to exper...

6 Des 20241h 2min

In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than tryin...

22 Nov 202459min