
165: Positive Psychology and Awakening
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices. • Includes a guided meditation that focuses on raising one's vibration...
19 Jul 202442min

164: What to Do When You're Triggered
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. • Includes a guided meditation to use when you ar...
5 Jul 202450min

163: Seye Kuyinu, Guest Explorer
In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore our true nature, and a variety of topics such as an...
21 Jun 20241h 13min

162: What Makes a Good Human Being?
In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people. • Includes a guided meditation helping us to envision and e...
7 Jun 202451min

161: Paul Austin, Guest Explorer
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered trait...
24 Mai 20241h 4min

160: How to Quiet Your Mind Part 2
In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself. • Inc...
10 Mai 202451min

159: How to Quiet Your Mind Part 1
In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category. • In...
26 Apr 202445min

158: Rastal, Guest Explorer
In this episode we talk to Rastal about his journey from trauma and depression to fundamental wellbeing, his experience with a method from Jeffery Martin's Finder's Course, as well as how he navigates...
12 Apr 20241h 14min




















