Awareness with Ashley

Despite what I talk about and what I do to manage life with migraines, nothing is a cure. I still have my bad days even with how good I feel most days. #migraines #chronicillness #chronicpain #medit...

15 Apr 202320min

When you deal with something like either IIH and migraines, frustration can arise in many obvious and not so obvious ways. #migraines #iih #chronicpain #frustration https://lnk.bio/ggr0 Want more ...

1 Apr 202322min

There's one common migraine symptom that many others do have that I don't often have. I am thankful for this as that one symptom affects me significantly whenever I am having to manage it. #migraine...

25 Mar 202318min

When it comes to what we consider to be negative emotions (things like fear, anxiety, stress, and sadness), it has a huge impact on how we are feeling in the moment. #migraines #emotions #fear #anxi...

18 Mar 202325min

Hey everyone! In this week's podcast, I wanted to focus on the postdrome phase of a migraine. Just because a migraine is officially over, it doesn't mean that we are usually done with the symptoms com...

11 Mar 202324min

Getting sick with migraines is not a fun experience. In this week's podcast episode, I talk about why as I just got over having a sinus cold. #migraines #chronicillness #cold #sick #awareness The link...

4 Mar 202320min

I take a deep dive into how the weather and seasons impacts my life with migraines. When it comes to triggers, changing weather is probably in my top two. I've mentioned this in many other videos and ...

15 Feb 202316min

I approach this looking at it from when I was at my worst and where I'm at now. The answer may surprise you! #chronicillness #iih #migraines #time #lifemilestones #awareness You can find the link to...

1 Feb 202319min