Ayurveda & the Eclipse 🌕🌑🌕 Portal: Balancing Your Doshas with Nature’s Rhythms
In this episode of Ayurveda Digested, Nicholas and Bridge dive deep into the energetic shifts brought on by the recent lunar eclipse and how these cosmic events impact our bodies, minds, and even our ...
14 Mar 202533min
🌑 Ayurveda, Vaccines & Discovering Balance: The Power of Ojas & Discernment
In this New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into one of the most polarizing health topics of our time—vaccinations. But instead of fueling the debate, they approach it...
1 Mar 202540min
Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda
In this lively episode ofAyurveda Digested, Nicholas and Bridge navigate life’s wild extremes—from returning from California wildfires and a bout of the flu to the hectic hustle of website fixes and f...
12 Feb 202531min
Pardon us while we get our acts together!!
Between life, illness, and plot twists, we were unable toAlign for this month’s new moon episode! We will be back for Full Moon episode very soon!
31 Jan 20251min
Fire, Ice & Dosha Dynamics: Balancing Extremes with Ayurveda
In this lively episode of Ayurveda Digested, Nicholas and Bridge dive into a whirlwind discussion about navigating life's unpredictable extremes—from California wildfires to freezing temperatures. The...
13 Jan 202534min
Moon Magic & Studio Hustle: Balancing Ayurveda in Daily Life
Join Nicholas and his awesome studio manager, Laura, in this vibrant episode of Ayurveda Digested as they navigate the exciting journey of launching a holistic yoga studio under the enchanting energy ...
30 Des 202434min
Grief & Grains: Balancing Stress with Ayurveda
Join Nicholas and Bridge in this heartfelt episode of Ayurveda Digested as they navigate the challenging waters of grief and stress through the wisdom of Ayurveda. From dealing with sleep deprivation ...
15 Des 202451min
Post-Feast Recovery: Balancing Heavy Eating with Ayurvedic Wisdom
In this vibrant episode of Ayurveda Digested, I sit down with my amazing co-host Bridge and our special guest Laura to discuss the aftermath of Thanksgiving feasting and how to gracefully recover from...
1 Des 202436min
