
Episode 176 - Ayurveda : Why your energy is draining (Ayurvedic psychology's solution)
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda Join the wait...
27 Feb 202535min

Episode 174 - Psychology : Mixed signals and falling for potential: The psychology trap keeping you stuck
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda Join the wait...
20 Feb 202532min

Episode 173 - Ayurveda : Why you're healthy but getting no results: The liver connection
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda Join the wa...
13 Feb 202545min

Episode 172 - Psychology : Good girl syndrome: The hidden reason you can't say no
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
6 Feb 202535min

Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
30 Jan 202537min

Episode 170 - Psychology : What is IN and OUT in 2025
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
23 Jan 202545min

Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
16 Jan 202538min

Episode 168 - Psychology : are the female friendships the reason they live longer than men?
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com Check out the NBT 8 week online program landing page : https://www.yogicha.com/nourish-balance-thrive-2/ Check out o...
9 Jan 202545min



















