Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are abou...
12 Sep 202432min
Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are abou...
5 Sep 202426min
Episode 149 - Ayurveda : the reason we need winter in our lives
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are abou...
29 Aug 202428min
Episode 148 - Psychology : 5 tools to transition into the new season with grace
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are abou...
22 Aug 202425min
Episode 147 - Ayurveda : when digestion is off even if you do all things right
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now...
15 Aug 202430min
Episode 146 - Psychology : the golden cage of the free lifestyle and burnout
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now...
9 Aug 202439min
Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now...
1 Aug 202426min
Episode 144 - Psychology : stop trying to fit a square peg into a round hole
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
25 Jul 202427min
