Episode 127 - Psychology : the missing link between physical and emotional health
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
28 Mar 202424min
Episode 126 - Ayurveda : how your emotional state triggers your health improvement
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
21 Mar 202426min
Episode 125 - Psychology : this is why you keep looking for the "Better Option"
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
14 Mar 202424min
Episode 124 - Ayurveda : is Ayurveda wrong for me?
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
7 Mar 202429min
Episode 123 - Psychology : the anti-ageing movement and our fear of death
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
29 Feb 202419min
Episode 122 - Ayurveda : how to increase Growth Hormone naturally
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
22 Feb 202428min
Episode 121 - Psychology : 5 ways to reset your Dopamine levels
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
15 Feb 202432min
Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
8 Feb 202429min
