2.9: C-Section Recovery Guide — Planned vs Emergency, Healing Tips & Real Talk
This week we’re joined by Nicole, a C-section recovery coach and 3x C-section mama, who walks us through everything you wish someone told you about C-sections.We talk about:What to expect during a C-s...
12 Jul 202452min
2.8: Traveling with Kids: Baby & Toddler Travel Hacks, Sleep Tips & Funny Stories
It’s time to pack your bags and book that trip—but can you actually survive traveling with kids? We’re here to spill all the details on what family travel is really like, from as young as 2 months old...
5 Jul 202439min
2.7: Apparently Your Period Shouldn’t Suck? Menstrual Cycle Health, Fertility & Nutrition Tips
What if your period didn’t have to be miserable every month? This week we’re joined by Nicole, a nutritionist and menstrual health expert, who blew our minds with the truth about menstrual cycle healt...
28 Jun 202449min
2.6: What the F*ck Did My Toddler Just Say?! Potty Training, Big Kid Beds & Toddler Chaos
This week, we’re talking little people, big transitions. From the nightmare that is potty training, to the milestone (and meltdown) of big kid beds, to all the wild, unfiltered sh*t toddlers say in be...
21 Jun 202425min
2.5: Moms Unfiltered with Marlie Cohen (@kale_and_krunches): Postpartum Fitness, Mom Life & Instagram Truths
This week we’re joined by Marlie Cohen (@kale_and_krunches)—mom of 2, fitness expert, and creator who’s all about keeping motherhood real.We talk about:Making the decision to have 2 vs 3 kidsWhy it’s ...
14 Jun 202441min
2.4: Will I Ever F*cking Sleep Again? Baby Sleep Training, What Works & What Doesn’t
Sleep is like that hot guy at the coffee shop—you want it desperately, but you can’t have it. As a mom, all you want is sleep… but it feels impossible.In this episode, we’re getting brutally honest ab...
7 Jun 202423min
2.3: Who Are You When You Become a Mom? Identity Shifts, Default Parenting & Going Back to Work
When you become a mom, you shed your old self to make room for a new version of you. But no one really preps you for the identity crisis of motherhood.In this episode, we get into:The messy identity s...
31 Mai 202423min
2.2: Breastfeeding — Your New Full-Time Job: Struggles, Pumps, Formula & Boobs
Women should get a f*cking medal for what we put ourselves through with breastfeeding. From the cracked nipples to the cluster feeds to wondering if our boobs will ever look the same again—it’s a lot....
24 Mai 202431min
