back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(335)

self-mastery part 1: becoming a free agent and understanding the cycles of life

self-mastery part 1: becoming a free agent and understanding the cycles of life

Do you ever feel like you’re just reacting to life's script rather than writing your own? Are you tired of the same old self-help advice that doesn't quite resonate with your deeper instincts about th...

24 Des 202449min

sleeping with 100 men in a day: a psychological deep dive into sex, self-harm, and lily phillips

sleeping with 100 men in a day: a psychological deep dive into sex, self-harm, and lily phillips

You’ve seen the headlines, maybe even watched the documentary—but what’s missing from the noise surrounding Lily Phillips’ viral stunt is a truly nuanced conversation. In this nearly four-hour deep di...

22 Des 20243h 55min

new age or new cage? (walking the tightrope of digital spirituality) [preview]

new age or new cage? (walking the tightrope of digital spirituality) [preview]

In this episode, we’re exploring why more of us are forging our own spiritual paths, stepping away from organized religion and venturing into uncharted territories. We'll examine how this shift empowe...

19 Des 202433min

the millennials who were groomed by the internet: my story, jay-z and diddy

the millennials who were groomed by the internet: my story, jay-z and diddy

The early internet was chaos—a digital Wild West with no rules, no boundaries, and no protection. It was a breeding ground for predators, a place where manipulation could flourish unseen. Millennials ...

17 Des 20242h 12min

anatomy of evil: h.h. holmes (how victorian vice shaped the mask of a gentleman killer) [preview]

anatomy of evil: h.h. holmes (how victorian vice shaped the mask of a gentleman killer) [preview]

In this episode of "Anatomy of Evil," I peel back the velvet curtain of the Victorian era to reveal the disturbing world of H.H. Holmes, America’s first documented serial killer. His story isn't just ...

12 Des 202446min

unplugging from the matrix: 10 arguments for deleting your social media right now

unplugging from the matrix: 10 arguments for deleting your social media right now

If you’re not paying for the product, you are the product.” This incisive observation, often attributed to Andrew Lewis, lays bare the unsettling reality of our digital age. In this episode, we dissec...

10 Des 20241h 15min

“when trauma becomes your identity, that’s a dangerous thing” [preview]

“when trauma becomes your identity, that’s a dangerous thing” [preview]

What's shaping our identities today? It seems like 'trauma' is the word on everyone's lips. From personal battles to cultural debates, the concept has infiltrated our conversations and our consciousne...

7 Des 202431min

the inner temple: an ASMR ceremony of self-initiation

the inner temple: an ASMR ceremony of self-initiation

You are about to step into a liminal space—a threshold between the seen and unseen, the known and the infinite. What you will hear is not merely words but a vibration, a key that unlocks the forgotten...

5 Des 20241h 35min

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