
#18 | Andrew Downs on the Future of the Appalachian Trail, Thru-Hiker Entitlement, and Trail Maintenance
What's in store for the future of the Appalachian Trail? This is one of the primary topics in today's episode of Backpacker Radio, as the Cinnamon Connection are joined by Andrew Downs, the Central a...
28 Aug 20181h 42min

Trail Correspondents Episode #12: The Lows
Many people's perception of the thru-hiking lifestyle comes via social media, where people are more likely to portray the the cheery, positive aspects of this undertaking. You see the breathtaking vie...
24 Aug 20181h 27min

#17 | Thru-Hiking Injury Prevention and Recovery Tips with Dr. Emily Kelly
A sad, yet seemingly inevitable byproduct of long distance backpacking is pain and injury. Though it's not a guarantee, to escape a long distance trek without one of the two or both is a rare feat. C...
16 Aug 20181h 55min

Trail Correspondents Episode #11: The Highs
Today's episode is our most uplifting to date. That's because our thru-hikers have been tasked with describing the highs of their journey. Specifically, we learn what keeps them going- what they mos...
6 Aug 20181h 16min

#16 | Furball on Thru-Hiking with Your Dog, Tour du Mont Blanc, and Appalachian Trail Terminology
In Episode 16 the Paprika Pals sit down with Nadia "Furball" Westenburg to talk about the pros and cons of thru-hiking with a dog. She also regales with tales from the West Highland Way and Tour du Mo...
30 Jul 20181h 59min

Trail Correspondents #10 | Trail Food, Changing Physiques, and Gear Sent Home
Today's episode hits on some subjects that are often top of mind for thru-hikers and those curious about the undertaking. They are: food, how hikers' bodies change over the course of their hike, and g...
17 Jul 20181h 41min

#15 | Jennifer Pharr Davis, The Best Thru-Hiking Backpacks, and Clothes on the PCT
In today's edition of Backpacker Radio, Badger and Chaunce are joined by trail legend, the former supported Appalachian Trail FKT record holder, author, and National Geographic Adventurer of the Year,...
11 Jul 20181h 43min

#14 | Data, Chaunce Gets Covered in Poo, and the Land and Water Conservation Fund
Maybe don't listen to this podcast during your lunch because Chaunce has an all-timer poop story. Also on episode 14 of Backpacker Radio, the Cinnamon Connection is joined by 2016 Appalachian Trail th...
28 Jun 20181h 24min



















