
13. Physical tests all athletes should do
In this week's episode I go over 5 tests that all athletes should do. The tests are simple, cheap and safe (as long as the execution is good). There is great value in measuring and being able to compa...
15 Feb 202329min

12. What happened to Kento Momota?
In this week´s episode I introduce a new concept to the podcast where I talk about a player or pair and their career. Kento Momota was on his way to become a real legend until his car crash. I will go...
9 Feb 202328min

11. India Open 2023 and the future for Indian badminton
In this week´s episode we talk about the results from India Open 2023 and how wrong I was in my predictions. After that a quick history of badminton in india (focus is on men singles) and how the futu...
26 Jan 202327min

10. Malaysia Open 2023 and Danish Badminton
In this episode I go through what happened during last week´s Malaysia Open. I mention a little bit about India Open which is currently being played. Most of the episode is about the danish players an...
18 Jan 202318min

9. Becoming the best player you can be, without perfect conditions.
In this week´s episode I talk about how you can manage a career both with work or school while also trying to become a better athlete. I will go through what you can do, what to prioritize and much mo...
23 Des 202226min

8. How to deload for sports
Deload is a term we hear often but what does it mean? In this week´s episode I will walk you through a easy guide in what deload means for badminton players and how we can think about it. Follow me on...
14 Des 202227min

7. Anders Antonsen moving to Dubai
In this week´s episode I talk about Anders Antonsen moving to Dubai. What does it take to move? Why did he move? Is it a good choice or not? Spoiler alert: I think it´s a good choice, but listen to th...
1 Des 202236min

6. After Action Review (AAR), rating scale and workout diary
I this episode we talk about some new free tools for you as an athlete. They are important for us all. No matter the level of your game. Use them to improve and let me know what you think! Enjoy. Foll...
23 Nov 202223min



















