Let's Talk to Pete
Amanda and Chris talk to Pete about his weight loss journey. Pete can be found on IG at instagram.com/TheWannaBeRunner
29 Mai 20221h 19min
Let's Talk to Paullette
Amanda talks to Paullette about her weight loss journey. Paullette can found at instagram.com/FitologyStore
22 Mai 202255min
Let's Talk to Melanie
Amanda and Chris talk to Melanie about her weight loss journey. Melanie can be found at Instagram.com/MyRoux_n_Why
15 Mai 202257min
Let's Talk about Amanda's 3 Month Check-in
Happy Mother's Day! Amanda talks about her progress in the last 3 months since surgery. Chris comes up with a Flavor First Day. And they briefly discuss running after a chicken.
8 Mai 202235min
Let's Talk to Jennifer
Amanda and Chris talk to Jennifer about her weight loss journey. Jennifer can be found on Instagram.com/Jennifers_VSG_Life
1 Mai 202246min
Let's Talk about Motivations, Apps/Tracking, and Partner Support
Amanda and Chris discuss different motivation techniques, apps to use on your journey, and what it means for your partner to support you during the weight loss process.
24 Apr 202236min
Let's Talk to Ashley
Amanda and Chris talk to Ashley about her weight loss journey. Ashley can be found on Instagram @GetFit.AJ_VSG
17 Apr 202233min
Let's Talk to Pepper
Amanda and Chris talk to Pepper about her weight loss journey. Pepper can be found on Instagram @Peppers_By_The_Lb
10 Apr 202258min
