Let's Talk to Heather
Amanda and Chris (but mostly Amanda, again) talk to Heather about her weight loss journey. Heather can be found on Instagram @Balanced_Life_With_HeatherBaum
3 Apr 202241min
Let's Talk to Brynn
Amanda and Chris (but mostly Amanda) talk to Brynn about her weight loss journey. Brynn can be found on Instagram @BrynnGetsThynn
27 Mar 202233min
Let's Talk about Non-Scale Victories and Non-Food Rewards
Amanda and Chris discuss non-scale victories and non-food rewards.
20 Mar 202236min
Let's Talk about the Types of Surgeries and Bariatric Vitamins
Amanda and Chris discuss the many types of bariatric surgeries and the recommendations for vitamins.
13 Mar 202231min
Buyer's Remorse 3/12/2022
Amanda is suffering from Buyer's Remorse and discusses Hibernation Syndrome.
12 Mar 20226min
Let's Talk about the Surgery and Post-Op Diet
Amanda and Chris discuss Amanda's surgery in detail plus the post-op diet she had to follow.
6 Mar 202240min
Let's Talk about the Process and the Pre-Op Diet
Amanda talks about the various processes to get weight loss surgery approved (either with or without insurance) and what the pre-op diet looks like. Plus, there are some tips thrown in to be successfu...
27 Feb 202227min
Let's Talk about 'Why'
Amanda talks about why she had gastric sleeve surgery and why she started a podcast!
19 Feb 202230min
