Setting Boundaries: Let's Talk About It
Boundaries are hard. Why are they important? Why are they so hard to set? How do you set them?
21 Mai 202217min
5 Tips to Moving On & Letting Go
All of us will face some sort of loss throughout our lives, there are 5 tips that have helped me find peace in tough situations.
11 Mai 202216min
5 Lessons Toxic Relationships Have Taught Me
We've all had our fair share of toxic relationships, Kaitlyn especially. In this episode, I go over 5 big lessons that my toxic relationships have taught me.
3 Mai 202212min
April is Sexual Assault Awareness Month: Here's my story
In honor of Sexual Assault Awareness Month I wanted to share my experience with you all and how I have dealt/still dealing with it. I have grown but it is still something that I live with every day, w...
18 Apr 202217min
Cheating: Let's Talk About It
What is considered cheating? How do you address it? Who's fault is it? Let's talk about it.
1 Apr 202216min
A Letter to Myself: An Apology for Past Relationships
In this first episode of our mini series "A Letter to Myself" Kaitlyn write an apology letter to herself for what she put up with in past relationships. It's real, it's raw, and it's relatable.
16 Mar 20228min
The Pros/Cons of Being a Fixer
I often find myself wanting to solve everyone else's problems, but when does it become too much? Let's talk about it.
7 Mar 20229min
High Standards v. Unrealistic Expectations
It's easy to mix up having high standards with having unrealistic expectations when it comes to romantic relationships. In this episode we discuss how to decipher between the two while not compromisin...
26 Feb 20228min
