Taking Control of Your Life
Make life happen FOR you, don't let life happen TO you.
28 Jan 202315min
Are you healed or just busy?
This episode we will be straight up with ourselves and reflect on previous relationships/situations. Are you healed or just busy? Are you healed or just distracting yourself?
26 Nov 202212min
Seasonal Depression: Let's Talk About It
Seasonal Depression season is quickly approaching. Let's talk about my personal experience and how I choose to combat it.
23 Okt 202215min
Red Flags: Let's Talk About It
We've all seen red flags, but have you ever chosen to ignore them? Let's Talk About It.
2 Okt 202218min
Listening to the Signs that we Asked for
Every found yourself in a situation where you're at your breaking point or struggling to make a decision, so you ask for a sign? In this episode, we talk about how important it is to listen to those s...
5 Sep 202224min
Love Languages: Let's Talk About It
What are the love languages and why are they important?
8 Aug 202213min
All About Attachment Styles
What attachment style do you exhibit? Avoidant, anxious, or secure? Let's talk about it and how they manifest themselves in our relationships.
12 Jun 202217min
5 Tips to Moving On & Letting Go
All of us will face some sort of loss throughout our lives, there are 5 tips that have helped me find peace in tough situations.
11 Mai 202216min
