Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Episoder(402)

147:  Effects of long-term marijuana, Spousal abuse, can severe OCD be beaten?

147: Effects of long-term marijuana, Spousal abuse, can severe OCD be beaten?

Effects of long-term marijuana, Spousal abuse, can severe OCD be beaten?

13 Des 201849min

146: Broccoli Binges, Mate Value, and the Mathematization of Misery | Live caller

146: Broccoli Binges, Mate Value, and the Mathematization of Misery | Live caller

Most people assume that binging only happens with junk food, that we crave what we can't have because scarcity makes things magical, and that playing hard to get will raise your perceived value. Dr. L...

6 Des 20181h 3min

145: It's Always an Esteem Problem: Dr. Lisle on Holiday Food Fights, Ego Traps, and Family Estrangement | Live caller

145: It's Always an Esteem Problem: Dr. Lisle on Holiday Food Fights, Ego Traps, and Family Estrangement | Live caller

Most people believe self-esteem is something you talk yourself into. Stand in front of the mirror, repeat affirmations, tell yourself you're enough. Dr. Lisle says that's nonsense. Self-esteem is a re...

29 Nov 20181h 7min

144:  Gaining your edge in life (replay)

144: Gaining your edge in life (replay)

Gaining your edge in life (replay during the holiday)

22 Nov 201847min

143: Restriction/binges? Healthy mom pushing health on family, 2 callers

143: Restriction/binges? Healthy mom pushing health on family, 2 callers

Restriction leads to binges? Healthy mom wants her family to eat healthy.  2 callers: Girlfriend has a question about her boyfriend.  Parent asks about child's grades and about genetic determinism.

15 Nov 201850min

142: Why do boys pick on girls, giving gifts, people you dislike

142: Why do boys pick on girls, giving gifts, people you dislike

Why do boys pick on girls, giving gifts, people you dislike

8 Nov 201846min

141:  Facial cues, Guess the personality,  non-food potential pleasure traps

141: Facial cues, Guess the personality, non-food potential pleasure traps

Facial cues, Guess the personality,  non-food potential pleasure traps

1 Nov 201849min

140: Anorexia, Paternity testing, Selecting for pair bonds on a dating profile

140: Anorexia, Paternity testing, Selecting for pair bonds on a dating profile

Anorexia, Paternity testing, Selecting for pair bonds on a dating profile

25 Okt 201842min

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