Becoming My Stronger Me

Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

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Episoder(188)

What Pressure Does to the Brain and Body

What Pressure Does to the Brain and Body

Text me your thoughts! Pressure isn’t just the moment—it’s how your brain interprets the moment. In this episode, Coach Nassim kicks off the Pressure, Stress, and Nerves mini-series by breaking down w...

11 Mai 10min

Conversation with Ramon Lara

Conversation with Ramon Lara

Text me your thoughts! In this episode, I sit down with Ramon Lara—a UEFA B licensed football coach and mental performance trainer whose work bridges technical development and the psychology of high p...

4 Mai 46min

Conversation with Rod Underwood

Conversation with Rod Underwood

Text me your thoughts! In this episode, I sit down with Rod Underwood—a highly respected soccer coach, educator, and leader in player development with experience spanning youth, collegiate, and profes...

27 Apr 54min

Conversation with Shaun Smithson

Conversation with Shaun Smithson

Text me your thoughts! In this episode of Becoming My Stronger Me, Coach Nassim is joined by Shaun Smithson for a thoughtful conversation on leadership, athlete development, and building values-driven...

20 Apr 43min

Conversation with Gabe Hall

Conversation with Gabe Hall

Text me your thoughts! In this episode of Becoming My Stronger Me, Coach Nassim sits down with Gabe Hall, head men’s soccer coach at the University of Indianapolis, for a thoughtful conversation on at...

13 Apr 42min

When Confidence Breaks

When Confidence Breaks

Text me your thoughts! Confidence loss isn’t a failure — it’s a human response. In this episode, Coach Nassim closes the Confidence & Self-Belief mini-series by exploring what happens when confidence...

6 Apr 7min

The Confidence Equation in Practice

The Confidence Equation in Practice

Text me your thoughts! Confidence doesn’t come from motivation alone — it’s supported by structure. In this episode, Coach Nassim breaks down how confidence is built and stabilized through what she c...

30 Mar 9min

Confidence Isn't a Personality Trait

Confidence Isn't a Personality Trait

Text me your thoughts! Confidence is one of the most talked-about concepts in sport — and one of the most misunderstood. In this episode, Coach Nassim launches the Confidence & Self-Belief mini-series...

23 Mar 7min

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