Begin Again with Davina McCall

Begin Again with Davina McCall

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

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Episoder(127)

Can Your Diet Reduce Risk of Alzheimer’s? The Truth About Alcohol & Brain Health With Dr. Federica Amati

Can Your Diet Reduce Risk of Alzheimer’s? The Truth About Alcohol & Brain Health With Dr. Federica Amati

In this episode of Begin Again, Davina McCall sits down with leading medical scientist Dr. Federica Amati to explore the fascinating link between alcohol and brain health. With Alzheimer’s on the rise...

13 Mar 20251h 33min

Ed Jackson: How Nearly Losing His Life Gave Him a New Reason to Live

Ed Jackson: How Nearly Losing His Life Gave Him a New Reason to Live

In this episode of Begin Again, Davina McCall sits down with former rugby player Ed Jackson to explore his extraordinary journey of resilience and reinvention. After a devastating spinal injury ended ...

6 Mar 20251h 56min

How To Have A Great Sex Life: The Secrets We Are Never Told! With Cindy Gallop.

How To Have A Great Sex Life: The Secrets We Are Never Told! With Cindy Gallop.

In this episode of Begin Again, Davina McCall sits down with the fearless and refreshingly honest Cindy Gallop to dismantle the myths, taboos, and outdated narratives around sex. Cindy, the powerhouse...

27 Feb 20251h 34min

Richard E. Grant: Richard E. Grant: Losing The Love Of My Life & Growing Up With An Alcoholic.

Richard E. Grant: Richard E. Grant: Losing The Love Of My Life & Growing Up With An Alcoholic.

In this episode of Begin Again, Richard E. Grant opens up about his turbulent childhood—growing up with a narcissistic mother, an alcoholic father, and the lasting impact of both. He reflects on findi...

20 Feb 20251h 33min

How Diet Affects Menopause Symptoms. Are We Eating Too Much Protein? With Professor Sarah Berry.

How Diet Affects Menopause Symptoms. Are We Eating Too Much Protein? With Professor Sarah Berry.

In this episode of Begin Again, Davina is joined by Professor Sarah Berry, a leading researcher in nutrition and menopause. Together, they unpack the myths surrounding diet and its true impact on meno...

13 Feb 20251h 5min

Davina McCall: The Brain Surgery Experience That Changed My Life. | With Steven Bartlett.

Davina McCall: The Brain Surgery Experience That Changed My Life. | With Steven Bartlett.

In this exclusive and deeply personal episode of Begin Again, Davina McCall steps into the guest seat as Steven Bartlett takes over hosting duties for a powerful role reversal like never before. For t...

6 Feb 20251h 51min

Reinvention: The Secret To Finding Yourself. Every Woman Needs to Know This About Midlife! With Eleanor Mills.

Reinvention: The Secret To Finding Yourself. Every Woman Needs to Know This About Midlife! With Eleanor Mills.

In this transformative episode of Begin Again, Davina McCall is joined by acclaimed journalist and author Eleanor Mills to explore the powerful concept of renewal and reinvention after 50. Eleanor sha...

30 Jan 20251h 1min

Anti-Aging: Could This Be The Miracle Drug? The Secret To Living Longer. With Expert Andrew Steele

Anti-Aging: Could This Be The Miracle Drug? The Secret To Living Longer. With Expert Andrew Steele

In this episode of Begin Again, Davina is joined by Andrew Steele, scientist, author, and advocate for unlocking the secrets of human longevity. Andrew delves into the fascinating science of ageing, c...

23 Jan 20251h 26min

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