Tom Davis on Sobriety, Fatherhood & the Anxiety That Took Him Off Stage
In this episode of Begin Again, actor, comedian, and writer Tom Davis opens up about the battles behind the laughter—and how sobriety and fatherhood helped him find himself again. Best known for Murd...
31 Jul 20251h 14min
The Brain Health Doctor: Do This To Reduce Your Risk Of Dementia!
In this episode of Begin Again, Davina sits down with Dr. Sabina Brennan, a leading neuroscientist and brain health expert, to explore how simple lifestyle changes can prevent dementia and enhance bra...
24 Jul 20251h 12min
Gillian Anderson: Why Talking About Sex Changed My Life & The Real Power Of Fantasy!
In this episode of Begin Again, award-winning actress, author, and advocate Gillian Anderson opens up about the personal journey behind her public persona. Best known for her iconic roles in The X-Fil...
17 Jul 20251h 2min
This Is Why You Aren’t Happy: The Chimp Paradox Explained!
In this episode of Begin Again, world-renowned psychiatrist and author of The Chimp Paradox, Professor Steve Peters, shares groundbreaking insights on managing our minds. With decades of experience wo...
10 Jul 20251h 7min
How to Date in Midlife and Reignite Your Sex Life!
In this episode of Begin Again, celebrated relationship expert and Married At First Sight psychologist Mel Schilling shares the most powerful lessons she's learned from decades of guiding couples — an...
3 Jul 20251h 33min
Rita Ora: I Proposed to my Husband Taika!
In this episode of Begin Again, global pop icon and actress Rita Ora sits down for her most open conversation yet. She reflects on the intense scrutiny she’s faced, the pressure of fame, and why speak...
26 Jun 20251h 17min
Shaolin Master: The Hidden Mental Trap You Fall Into Daily! Why You’re Always in Fight or Flight
In this episode of Begin Again, Shaolin Master Shi Heng Yi reveals the hidden mental trap that keeps millions of us stuck in fight-or-flight mode. He shares how modern life quietly poisons our peace o...
19 Jun 20251h 18min
Mel Robbins: These 2 Words Will Fix Your Relationships!
In this episode of Begin Again, Mel Robbins reveals how she escaped £800,000 in debt, overcame crippling anxiety, and rebuilt her life using a simple tool known as the 5 Second Rule. She opens up abou...
11 Jun 20251h 25min
