EP50: Identity Crisis with Cecily Gibson
Coach Manny chats with special guest Cecily Gibson, a Marriage and Family Therapist and Mannys older sister, to talk about how our identity is tied into our core values and life. Cecily also touches b...
9 Nov 202146min
EP49: Giving Hope with Hope Lives
Coach Manny along with CrossFit Loveland is partnering with Hope Lives, a local nonprofit which connects individuals with Breast Cancer to different treatment options. Manny speaks with Elise Carver, ...
25 Okt 202119min
EP48: Welcome Coach Kyle
Coach Manny sits down with one of CrossFit Lovelands newest coaches to talk about his fitness and coaching journey. Coach Kyle is a Doctor of Physical Therapy and Level 1 coach looking to add value to...
20 Sep 202121min
Nutrition Q&A with Coach Shauna Part 2
We asked our members for some of their biggest nutrition questions, and Coach Shaun delivers her perspective on these questions: Protein sources in whole food vs supplements. Can you supplement too mu...
25 Aug 202123min
Nutrition Q&A with Coach Shauna Part 1
We asked our members for some of their biggest nutrition questions, and Coach Shaun delivers her perspective on these questions: What is a macro and how do we count them? Favorite healthy snack? Is ...
25 Aug 202132min
Welcome Coach Shauna
Coach Manny sits down and introduces one of our newest coaches some of the slickest dance moves. Shauna is going to be running our Kids program in addition to our Nutrition and Lifestyle program!
16 Aug 202134min
Living Rich with Rich Binning
Coach Manny has an awesome conversation with Rich Binning the assistant store manager of Lulu Lemon. They jam on all things life, family, sobriety and fitness!
9 Aug 202129min
Be More Coaches Corner Part 3
Coach Manny and Coach Wade wrap up the first installment of the Be More Coaches Corner where they jam on all things health, fitness and nutrition.
19 Jul 202128min
