Vitamin D - Health Benefits for your Body
Becky Barkey, NP shares with us the importance of Vitamin D on the optimal health of your body.
28 Jun 202127min
Getting to the Root Cause of Hair Loss
Listen in to our Virtual Wellness Session as we discuss the root causes of hair loss and ways to boost hair growth.
21 Mai 202142min
Carbohydrates: The Good, The Bad, and The Ugly
This episode shares our virtual wellness webinar series. Today's episode talks all about carbohydrates... which ones you should avoid and those to include. Listen in, you won't want to miss out!
17 Apr 202131min
Chronic Inflammation and the Mouth-Body Connection
Listen in to hear Dr. Ashley Spooner with Falcon Park Dental Group discuss the critical role oral health and sleep play in total body health. To learn more about Falcon Park Dental Group visit their ...
19 Mar 202146min
Improve Your Sleep with a Personal Sleep Coach
Today we hear from Seth Davis, Adult Sleep Coach with our community partner Sleepably. Seth will go into to detail about how our sleep has been impacted with the recent world events, and how a sleep c...
21 Feb 202133min
Hormone Balance and Replacement Therapy
Susan Eichorst, PA-C shares with us how to optimize our health and wellness through hormone balancing.
12 Feb 202158min
Laser 101: New Skin New You
Welcome to episode 15. Today we hear from Fran Valdiris, Certified Laser Technician with Besana Health and Wellness. Fran shares with us all the different types of laser therapies offered at Besana. L...
18 Jan 202132min
Move More, Feel Better
Today we will hear from Dr. Ben Lockie, DC. who will share important tips on how we can move more throughout our day to improve our health and mobility.
21 Des 202024min
