Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie (Zwonitzer) Anderson, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.


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Episoder(117)

LGBTQ+ Sex Therapy: Shame, Kink, Trauma & Queer Affirming Care ft. Kelly Ghweinem

LGBTQ+ Sex Therapy: Shame, Kink, Trauma & Queer Affirming Care ft. Kelly Ghweinem

Send us Fan Mail Sex therapy is for everyone — but not everyone has access to a therapist who truly understands their identity, relationships, and needs. In this episode, Dr. Stephanie Zwonitzer, DNP,...

5 Feb 202543min

Enhancing Personal & Partnered Pleasure: Somatic Sexology & Body Connection ft. Victoria Roberts

Enhancing Personal & Partnered Pleasure: Somatic Sexology & Body Connection ft. Victoria Roberts

Send us Fan Mail What if the key to your best sex life was already inside your own body — you just needed someone to show you how to access it? In this episode, Dr. Stephanie Zwonitzer, DNP, sits down...

29 Jan 202548min

Holistic Fertility & Sexual Wellness: Mind-Body Healing for Conception ft. Ashley Holmes

Holistic Fertility & Sexual Wellness: Mind-Body Healing for Conception ft. Ashley Holmes

Send us Fan Mail Fertility struggles affect millions of couples — and the connection between sexual wellness, stress, and conception is more powerful than most conventional medicine acknowledges. In t...

22 Jan 202534min

The Power of Touch in Intimacy: Sensuality, Pleasure & Body Reconnection ft. Jo Goddard

The Power of Touch in Intimacy: Sensuality, Pleasure & Body Reconnection ft. Jo Goddard

Send us Fan Mail Touch is one of the most fundamental human needs — and one of the first things to disappear when intimacy breaks down. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Jo...

15 Jan 202540min

Pelvic Conditions & Sex: Vaginismus, Vulvodynia, Prolapse, HFS & More Explained

Pelvic Conditions & Sex: Vaginismus, Vulvodynia, Prolapse, HFS & More Explained

Send us Fan Mail Pelvic health conditions are far more common than most people realize — and they can quietly devastate your sex life, your confidence, and your relationship if left unaddressed. In th...

8 Jan 202536min

How Weight Loss, Exercise & Metabolic Health Directly Improve Your Sex Life ft. Sheena Stelmack

How Weight Loss, Exercise & Metabolic Health Directly Improve Your Sex Life ft. Sheena Stelmack

Send us Fan Mail Better health and better sex are more connected than most people realize — and the research backs it up. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Sheena Rose Stel...

1 Jan 202535min

Contraception Explained: Every Birth Control Option for Men & Women

Contraception Explained: Every Birth Control Option for Men & Women

Send us Fan Mail Whether you are just starting to explore your options or reconsidering what has been working for you, understanding contraception is a critical part of taking ownership of your sexual...

18 Des 202431min

Premature & Delayed Ejaculation: Causes, Treatments & What to Expect ft. Ken Mitchell PA-C

Premature & Delayed Ejaculation: Causes, Treatments & What to Expect ft. Ken Mitchell PA-C

Send us Fan Mail Premature ejaculation is the third most searched men's health topic on the internet — yet most men never talk to a provider about it. In this episode, Dr. Stephanie Zwonitzer, DNP, si...

12 Des 202436min

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