Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Premature & Delayed Ejaculation: Causes, Treatments & What to Expect ft. Ken Mitchell PA-C

Premature & Delayed Ejaculation: Causes, Treatments & What to Expect ft. Ken Mitchell PA-C

Send us Fan Mail Premature ejaculation is the third most searched men's health topic on the internet — yet most men never talk to a provider about it. In this episode, Dr. Stephanie Zwonitzer, DNP, si...

12 Des 202436min

Recurrent UTIs in Women: Causes, Prevention & Treatment Options

Recurrent UTIs in Women: Causes, Prevention & Treatment Options

Send us Fan Mail If you've had more than two urinary tract infections in six months, you are not alone — and you are not out of options. Recurrent UTIs are one of the most common and most frustrating ...

4 Des 202427min

Sexual Self-Efficacy: Know What You Want, Ask for It & Live Your Best Sex Life ft. Lori Rose

Sexual Self-Efficacy: Know What You Want, Ask for It & Live Your Best Sex Life ft. Lori Rose

Send us Fan Mail Knowing what you want sexually is one thing — feeling empowered enough to ask for it is another entirely. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Lori Rose, trau...

27 Nov 202439min

Erotic Blueprints: Discover Your Sexual Type & Transform Your Sex Life ft. Laurie Love

Erotic Blueprints: Discover Your Sexual Type & Transform Your Sex Life ft. Laurie Love

Send us Fan Mail Think of the Erotic Blueprints as the love languages of sex and intimacy — and once you know yours, everything changes. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with L...

13 Nov 202439min

Menopause & Sexual Health: Perimenopause, HRT & Thriving After 40 ft. Isabella Fracon

Menopause & Sexual Health: Perimenopause, HRT & Thriving After 40 ft. Isabella Fracon

Send us Fan Mail Perimenopause and menopause affect every woman — yet most arrive completely unprepared, uninformed, and unsupported. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Isab...

7 Nov 202444min

Masturbation & Your Health: The Benefits, the Stats & Why You Should Do It More

Masturbation & Your Health: The Benefits, the Stats & Why You Should Do It More

Send us Fan Mail Masturbation is one of the most common and least talked about aspects of human sexuality — and the health benefits are more significant than most people realize. In this episode, Dr. ...

30 Okt 202427min

Pelvic Floor Physical Therapy: Pain, Leaking & Sexual Dysfunction ft. Dr. Brita Allgyer

Pelvic Floor Physical Therapy: Pain, Leaking & Sexual Dysfunction ft. Dr. Brita Allgyer

Send us Fan Mail Leaking urine when you laugh, pelvic pain during sex, pressure or heaviness you can't explain — these are not things you just have to live with. In this episode, Dr. Stephanie Zwonitz...

23 Okt 202427min

Low Testosterone in Men & Women: Symptoms, Causes & Treatment Options

Low Testosterone in Men & Women: Symptoms, Causes & Treatment Options

Send us Fan Mail Low testosterone — clinically known as hypogonadism — is one of the most common and most underdiagnosed hormonal conditions affecting both men and women today. In this episode, Dr. St...

16 Okt 202438min

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