Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Female Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Female Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Send us Fan Mail Understanding the female body isn't just for women — it's essential knowledge for anyone who wants to be a better partner. In this episode, Dr. Stephanie Zwonitzer, DNP, walks you thr...

14 Aug 202422min

Male Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Male Anatomy & Erogenous Zones: What You Need to Know for Better Sex

Send us Fan Mail Most people think they know male anatomy — but there's a lot more to it than you'd expect. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down male anatomy and erogenous zones ...

14 Aug 202417min

STIs Explained: Common Infections, Symptoms & How to Talk to Your Partner About It

STIs Explained: Common Infections, Symptoms & How to Talk to Your Partner About It

Send us Fan Mail Safe sex isn't just about protection — it's about knowledge, confidence, and communication. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down the most common sexually transmi...

7 Aug 202423min

Why Couples Who Talk About Sex Have Better Sex — And How to Start That Conversation

Why Couples Who Talk About Sex Have Better Sex — And How to Start That Conversation

Send us Fan Mail Struggling to tell your partner what you want in bed? You're not alone — and you're not broken. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down why sexual communication is ...

7 Aug 202418min

The Orgasm Episode: What No One Taught You About Pleasure, Anatomy & Actually Getting There

The Orgasm Episode: What No One Taught You About Pleasure, Anatomy & Actually Getting There

Send us Fan Mail Why can't I orgasm? Why does it take so long? Is something wrong with me? If you've asked any of these questions, this episode is your answer. Dr. Stephanie Zwonitzer, DNP, sexual hea...

7 Aug 202420min

Intro to Between the Sheets and the host.

Intro to Between the Sheets and the host.

Send us Fan Mail Informational episode about the host and the mission of Between the Sheets podcast. Welcome to our sex positive community! Connect with us on Instagram: @betweenthesheetspc Send Emai...

26 Jul 20246min

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