Beyond Blood Sugar

Beyond Blood Sugar

Beyond Blood Sugar isn't just another health podcast—it's a wake-up call. If you're tired of chasing blood sugar numbers, battling cravings, or feeling stuck in a cycle that never seems to end, this is for you. We dive into the real drivers behind insulin resistance, metabolism, and energy—so you can finally get answers that make sense. No fluff, no gimmicks—just straight talk about what actually works. Hit subscribe and start breaking free today.

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Episoder(16)

8 Hidden Drivers of Type 2 Diabetes You've Never Heard Explained This Way

8 Hidden Drivers of Type 2 Diabetes You've Never Heard Explained This Way

You've been told that type 2 diabetes is just about blood sugar. But what if I told you there are eight different organ systems all working together — or against you — behind the scenes? In this episo...

25 Mar 202532min

Does Fat Make You Fat? (Or Is It Actually the Key to Burning It?)

Does Fat Make You Fat? (Or Is It Actually the Key to Burning It?)

Fat makes you fat… right? That's what we were told for decades. But what if I told you that everything we believed about fat was wrong—and not just wrong, but deliberately manipulated? In this episode...

4 Mar 202517min

The "Essential" Carbohydrate That Isn't Actually Essential

The "Essential" Carbohydrate That Isn't Actually Essential

We've been told our whole lives that carbs are essential—that we need them for energy, brain function, and metabolism. But what if that's completely false? In this episode of Beyond Blood Sugar, we're...

25 Feb 202520min

The Truth About Set Point Weight and Why Your Body Fights Weight Loss

The Truth About Set Point Weight and Why Your Body Fights Weight Loss

Ever feel like no matter what you do, your body keeps dragging you back to the same weight? That's not a lack of willpower—it's your set point weight at work. In this episode, we're diving into the Se...

18 Feb 202512min

3 Big Lies About Insulin & Metabolism That Keep You Stuck

3 Big Lies About Insulin & Metabolism That Keep You Stuck

You've heard it before: Just eat less and move more. If your blood sugar is normal, you're fine. You need to snack all day to keep your metabolism going. But what if all of that is wrong? In this epis...

11 Feb 20259min

The Hidden Reason You're Always Hungry, Tired or Craving Sugar

The Hidden Reason You're Always Hungry, Tired or Craving Sugar

Ever feel like you're constantly hungry—even after eating? Struggle with energy crashes or sugar cravings that won't quit? It's not about willpower—it's about insulin. In this episode, we're breaking ...

7 Feb 20259min

Why Blood Sugar Isn't the Full Story

Why Blood Sugar Isn't the Full Story

Most people focus on blood sugar—but what if that's not the real issue? The truth is, insulin resistance starts long before blood sugar becomes a problem, yet most doctors never mention it. In this ep...

7 Feb 20259min

Why This Podcast Will Change Everything You Thought You Knew About Insulin & Metabolism

Why This Podcast Will Change Everything You Thought You Knew About Insulin & Metabolism

What if everything you thought you knew about managing blood sugar was only half the story? Welcome to Beyond Blood Sugar, the podcast that goes deeper than glucose readings to uncover what's really d...

7 Feb 202511min

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