175 - Leadership and Well-Being: Abby Calabrese’s Strategies for Professional Women
In this empowering episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by Abby Calabrese, a strategist and consultant who specializes in helping high-achieving professional women...
21 Okt 202456min
174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser
In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance....
16 Okt 202441min
173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead
In this enlightening episode of Beyond Chronic Burnout, we sit down with Bridgette Hamstead, neurodiversity consultant, educator, and executive director of Fish in a Tree, to discuss the intricate rel...
9 Okt 202444min
172 - 10 Ways Community Can Transform Your Stress Levels
In this episode of Beyond Chronic Burnout, host Carole Jean Whittington explores the transformative power of community support in reducing stress and preventing burnout. Drawing from her global well-b...
7 Okt 202411min
171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community
"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership." In Episode ...
2 Okt 202440min
170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge
In this episode, we’re joined by Dr. Roseann Cappana-Hodge, a trailblazer in the field of mental health and the founder of Dr. Roseann, LLC and The Global Institute of Children’s Mental Health. Dr. Ro...
25 Sep 202453min
169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon
In this episode of Beyond Chronic Burnout, we sit down with Dr. Chelsea Turgeon, a former OBGYN resident who left the world of medicine in 2019 to create a life of freedom and fulfillment. Today, Ch...
18 Sep 202442min
168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms
In this episode, we sit down with Tiffany Simms, a holistic wellness and high-performance coach dedicated to helping lifelong dieters break free from burnout and transform their relationship with food...
18 Sep 202447min
