Ep.6- 'Never Enough' with Claire Fealy
Exploring the Fear beneath Perfectionism and High Achievement In this deep dive, Podcast Host & Mindset Coach Claire Fealy joins me to unpack the fear that hides beneath high achievement and perfectio...
25 Jul 202556min
Ep.5- Empathy Without Enmeshment
If you grew up in a narcissistic or emotionally chaotic household, chances are you were taught to feel for others, but not for yourself. In this episode, we’re unpacking what empathy actually is, why...
18 Jul 202530min
Ep.4- The Invisible Wounds of Childhood
In this solo episode, I'm exploring the invisible wounds that form in childhood when you're raised in dysfunctional or narcissistic family systems — ranging from hyper-dependence to hyper-independence...
11 Jul 202534min
Ep.3- ‘External Control’ with Adele Martelle (Part 2)
Control is everywhere, often disguised as protection, tradition or morality! This is part 2 with Adele Martelle, where we're unpacking the subtle and not-so-subtle way control operates with society a...
4 Jul 202538min
Ep.2- 'How to Build Trust' with Adele Martelle (Part 1)
How do we lose touch with who we really are? This week I am delighted to be joined by Adele Martelle, who specialises in treating complex CPTSD and Religious Trauma. In part one, we dive into how earl...
4 Jul 202541min
Ep.1 - 'Coercive Control' with Ann Larkin
In this powerful episode I’m joined by Ann Larkin, CEO from Women's Aid Dundalk, to explore the insidious nature of coercive control in romantic relationships. We discuss how coercive control can loo...
27 Jun 202552min
Introduction
In this first episode, I’m introducing Beyond Survival – The Therapy Podcast and sharing more about who this space is for and what you can expect from future episodes. I’ll tell you a little bit about...
24 Jun 20258min
