Why isn't your tennis player or athlete listening to you? It's not them, it's you!
This is Episode 24 of Beyond Top 10 Tennis and we take a snapshot into why the "Top 4" (a.k.a S. Williams, R. Federer, R, Nadal and N. Djokovic) got to their current heights to the former two still re...
3 Aug 202340min
Are you proud of yourself? What about your tennis players?
This is Episode 23 of Beyond Top 10 Tennis and we dive into a topic often pushed aside that has a long lasting impact on the player/athlete and how coaches can help steer the way, in particular if we'...
31 Jul 202342min
Single Sport Interaction: is athlete engagement necessary?
This is Episode 22 of Beyond Top 10 Tennis as we start a new Chapter in The Secrets to Optimal Performance Success and look at the benefits around single sport to team player interactions and how a co...
27 Jul 202338min
Functional Movement: Balance
This is Episode 21 of Beyond Top 10 Tennis and it's the 5th and final segment on functional movement as we tie it all together and highlight how once you've mastered the other 'keys' then you're ready...
25 Jul 202337min
Functional Movement: Power
This is Episode 20 of Beyond Top 10 Tennis and we're getting to the cusp of functional movement and the steps we can put in place to better prepare current WTA or ATP players to ascend closer towards ...
20 Jul 202337min
Functional Movement: Momentum
This is Episode 19 of Beyond Top 10 Tennis as we take the next step in our discussion around functional movement and share the role of momentum and how it can contribute towards mitigating injury thro...
18 Jul 202336min
Functional Movement: Range of Movement (R.O.M)
This is Episode 18 of Beyond Top 10 Tennis as we continue delving into functional movement patterns and how to condition your range and where so many coaches and players make honest mistakes that late...
12 Jul 202336min
Functional Movement: Centre of Gravity (C.O.G)
This is Episode 17 of Beyond Top 10 Tennis as we take a closer look at what functional movement really means when it comes to your sporting performances and in tennis, what needs to be addressed to bu...
11 Jul 202336min
