062- Cry in the Places You Once Laughed
Send us Fan Mail What if the days when you feel like you’re not healing are actually the days when you’re doing the deepest healing? In this episode, Najwa talks about grief, not only the grief of los...
29 Sep 22min
061- How to Just Let People Be Who They Want to Be
Send us Fan Mail This episode was recorded in October of last year. Enjoy! Come Home to Yourself Where healing becomes a holistic, embodied way of being via reflection, ritual and releaseListen on: A...
22 Sep 44min
060- When "I'm Sorry" Makes the Pain Worse
Send us Fan Mail Have you ever waited for an apology, convinced it would finally give you peace? In this episode, Najwa shares a deeply personal story about asking someone who hurt her to apologize, o...
15 Sep 27min
059- They Wanted You at the Table, But Never Planned to Feed You
Send us Fan Mail What do you do when someone fought so hard to have you in their life, only to make you feel guilty for expecting the love, respect, and care they promised? In this episode, I explore ...
8 Sep 32min
The One Who Broke You Can't Heal You | Book Launch Conversation on Letting Go, Healing & Healthy Relationships
Send us Fan Mail In this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful message behind its title. Through personal stories,...
1 Sep 40min
057- They Didn't Break You. They Broke the Illusion.
Send us Fan Mail What if the deepest heartbreak isn't losing someone, but realizing they were never who you believed them to be? In this powerful episode, Najwa shares an excerpt from Chapter 4, How t...
25 Aug 17min
056- Healing the Part of You That Stayed Too Long
Send us Fan Mail Have you ever looked back on a relationship, friendship, or situation that hurt you and wondered: "Why didn't I leave sooner?" It's one of the most painful questions we ask ourselves ...
18 Aug 35min
055- The Final Step in Breaking a Trauma Bond
Send us Fan Mail Welcome to the final episode of the How to Break a Trauma Bond series. After learning how to recognize a trauma bond, decide whether to stay or leave, grieve what you thought you had,...
11 Aug 39min
