The Encouragement Episode (feat. Dr. G, Kelly Black, and Jake Thompson)
With all the ups and downs in the world today, we felt like a heavy dose of encouragement is just what the doctor ordered. So we got a doctor on the show! In segment one, Dr. G is back to give us a ...
4 Okt 20211h 10min
My First Trail Race (feat. Mo Opperman) & Ask the Data Scientists (Kinds of Runners)
We love to hear The Herds first experience with a trail race. And on Episode 61 of the Big Ass Runner, we hear from Megan Opperman (@runstoppable_mo) who tackled a trail 10K. Did she enjoy it? Did ...
27 Sep 202147min
Embracing the Trail Race DNF & Marcie Bazor (quitting regrets)
Three letters no one enjoys is DNF. But sometimes that's the best and smartest decision a trail runner can make. Jeff and Steven talk about the infamous DNF as well as something that happened on a r...
20 Sep 202159min
Increasing Mileage Safely (feat. Dr. Lisa) & Timmy Time (fall movie classics)
Big races are approaching and as the weather temps go down, our mileage often goes up. Dr. Lisa is back to give us some great tips on how to take care of your body as you increase miles, and look to ...
13 Sep 202155min
Labor Day Episode: Steven's New Ass Stuff & That Bites (new segment)
It's Labor Day, which supposedly means the end of summer and the beginning of fall. Although it is still hot in Texas, we celebrate the new season with a fresh, clean segment of Steven's New Ass Stuf...
6 Sep 202153min
Why I Run (feat. Justin Frye) & Last Meals (feat. Eileen Dover)
We celebrate Episode 57 with a fun, ketchup-themed show. We start with Big Ass Runner Herd member Justin Frye's Why I Run, the first one of year two. You'll love Justin's transparency and battle wit...
30 Aug 20211h 5min
Trail Running Strategy & Timmy Time (Candy Connoisseur and Listener Movies)
How much strategy goes into trail running? Well, probably more than you think. Jeff and Steven discuss all the elements that go into trail running and reference a really cool article Jeff found whil...
23 Aug 20211h 4min
Olympic Episode: Trail Running Awards & Medals with Marcie
Just when you thought the Olympics were over, the Big Ass Runner Trail Running Podcast brings it back into focus by giving out some Big Ass Medals of our own. We looked across all of trail running an...
16 Aug 20211h 2min
