Why I Run (feat. Jeb Buffington) & 30 Weird Things Runner Do
One of our favorite segments is "Why I Run" and this week is a nod to Father's Day, and you'll be blown away by Jeb Buffington's Why. Very powerful and moving. And, in segment two, we tackle Runner...
14 Jun 202147min
Heart Rate Training (feat. Floris Gierman) & Timmy Time Returns
Get some amazing insight on building your base using heart rate training with special guest, Floris Gierman, ultra runner and head of marketing at Path Projects. You won't believe his interesting mor...
7 Jun 20211h 13min
Dr. Lisa On Avoiding Injury & Scott's Rehab Update
Another talented listener joins the show! Dr. Lisa Mitro is a Physical Therapist and gives us some very practical tips on avoiding injury as we pile up the miles. And, in segment two we hear from th...
31 Mai 20211h
An Epic Tale from the Trail & Would You Rather: Trail Edition
Hear the amazing story of Courtney Boyle, who tackled the inaugural Cocodona 250 in Arizona. Did she finish? What did she learn? Did she even sleep? You'll be amazed and inspired by this story of ...
24 Mai 202159min
Dr. G Part 2 & News You Never Knew
Clinical Psychologist and three-time Ironman finisher Dr. Kevin Gilliland is back for Part 2 of our discussion, and just a warning - he's going to challenge you and crack you up. All at the same time...
17 Mai 202153min
Introducing Dr. G & The Return of Marcie B
Clinical Psychologist and three-time Ironman finisher Dr. Kevin Gilliland makes his debut on the show, and you're going to love his insight on our psychological health as endurance athletes. He talks...
10 Mai 20211h 16min
Behind the Seams & Ask the Data Scientists (Favorites)
Jeff & Steven introduce a brand new segment called "Behind the Seams" with small business owner Sarah Vander Neut. Hear how trail running helps Sarah find the creative inspiration behind her amazing ...
3 Mai 202147min
Why I Run (feat. Denver Isom) & News You Can Use (Dropping Down)
Jeff & Steven give an update on the Clydesdale of dogs, and hear a funny story about gels from Sarah Vander Neut. And, the second in the two-part "Why I Run" series from Denver Isom is a must-listen....
26 Apr 202142min
