
EXPECTATION ENERGY: The Do's, Don'ts, and Subtleties
"Expectation energy" is something we talk a lot about in manifesting. TOO MUCH expectation can strangle the life force of a manifestation, bathing it in the energy of desperation. However, we also NEE...
29 Nov 202232min

The Fear of Gratitude: Sneaky Emotional/Vibrational Upper Limit
PLOT TWIST! There can be a fear of something as powerful as GRATITUDE! This episode delves into all of that, including tips on how to move through it and feel safe in a space of high vibrational grati...
22 Nov 202235min

The Magic of "111 Wishes" - The BEST Manifestation Practice!
In this episode, I give the DL on my all time favorite manifestation practice, "111 Wishes." Usually something we do on 11/11, this is the lo down on alllll the best parts of why this works, how to do...
15 Nov 202218min

THE TRUTH About "Desperation" Energy in Dating/Relationships ft. Ali Jackson
In today's saucy episode, I'm joined by the amazing Ali Jackson, who you may know from her own podcast, Finding Mr. Height, or on TikTok/IG @findingmrheight. We have an honest relationship about energ...
8 Nov 202246min

How to Get to the Future Faster (What You NEED to Hear)
Major shifts inbound. This pod ep is rooted in the concept that everything can change at any time. We're in a season of epic transformation and changes - helllooo Fall - and if you are feelin' it and ...
1 Nov 202226min

BIG QUESTIONS: Universe Redirection, Releasing Worry, Sleep Rewiring
We're back with another episode of Big Questions! Tune in to ask your own big questions on my Instagram story @haleyhoffmansmith. In this episode, we are covering the following questions: When some...
25 Okt 202235min

How-to FEEL HAPPIER - like, today! (Part 1)
Joy is REALLY the magic. But sometimes, it eludes us how we can boost our vibration and FEEL happier, especially in hard times, or when happiness has been fleeting lately. This episode delves into a h...
18 Okt 202245min

THE Daily Path to Uplevels & Profound Peace: "NON-RESISTANCE"
In this episode, I delve into the concept of living from a place of non-resistance; AKA, living in "surrender" as the BEST way to uplevel quickly and simply have more peace all day, everyday! This is ...
11 Okt 202238min



















