
I Reset My Identity/Frequency in 21 Days.
At the beginning of June, as I returned back to some form of 'normalcy' post book tour month, I felt called to give myself a challenge: 21 days to completely alter my identity/frequency. And I did jus...
29 Jul 202524min

What 28 Taught Me (Bonus Birthday Episode)
In honor of turning 29 TODAY, here's a bonus episode so I can hang out with y'all on my bday and reflect on the sacred & surprising lessons Year 28 delivered. From deeper healing to boundary breakthr...
25 Jul 202551min

The Visibility Wound: Rejection & Belonging
Have you ever felt like the very thing you want -(being seen, celebrated, chosen, and ACHIEVING EPIC SUCCESS) was also the scariest thing you could allow because of the 'cost associated'? In this epis...
22 Jul 202540min

Sneakiest Forms of Self Sabotage
We always think self-sabotage looks loud: blowing up the plan, quitting, making dramatic moves. But what about the quiet forms? The ones that show up as "I'm just in a chill phase" when really you're ...
15 Jul 202538min

How to *ACTUALLY* Embody Your FULL POTENTIAL
Let's go deep - how do we allow ourselves to be reborn into our full potential? We know we want it consciously, but our subconscious minds often have something else to say. All of these tips are roote...
8 Jul 202518min

Let Your Future Self Reprogram Your Reality... (Bedtime Hack)
I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: ...
1 Jul 202533min

Delulu University (Hacks to Act AS IF)
Wooo let's get into the Law of Assumption! I've been applying some 'act as if' hacks to my life in the midst of a 21 day energetic/identity reset I'm doing - so here are some ideas! Join us in the ...
17 Jun 202520min

(This is) The Summer You SKYROCKET
It's time to TAKE OFF. Can't you feel it?! In 2020, I experienced one serious Skyrocket Summer...and idk, there's just a vibe in the air that's reminding me of that time. It's so exhilirating to just ...
30 Mai 202534min



















