Bikini Besties Podcast

Welcome to the Bikini Besties Podcast!Episode 76: A Besties Catch Up!Listen in as we share:-Life updates & personal shifts-Training, routines, and motivation-Body image + athlete mindset-What’s next f...

22 Nov 20251h 18min

Welcome to the Bikini Besties Podcast!Episode 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)Listen in as we share:-Allegra's journey to getting pro card-Her transition from competing season to life ...

8 Nov 20251h 38min

Welcome to the Bikini Besties Podcast!Episode 74: Guest: IFBB Bikini Pro Rachel Farganis Listen in as we share:-We take a look at Rachel's journey to the stageWe ALWAYS want to hear from you with ques...

31 Okt 20251h 12min

Welcome to the Bikini Besties Podcast!Episode 73: Olympia Recap in Vegas Listen in as we share:-All things Olympia -We breakdown Lo's experience at the O We ALWAYS want to hear from you with questions...

16 Okt 202537min

"Welcome to the Bikini Besties Podcast!Episode 72: How Do You "Free Eat"Listen in as we share:-Breaking down the difference between free meals, cheat meals, and refeed days.-How to enjoy food flexibil...

16 Okt 20251h 22min

Welcome to the Bikini Besties Podcast!Episode 71:BBP Ep 71: Dr. Dove: IFBB Wellness Pro & LPF CoachListen in as we share:-Dr. Dove’s journey to becoming an IFBB Wellness Pro-Key differences and demand...

3 Okt 20251h 23min

Welcome to the Bikini Besties Podcast!Episode 70: Guest: Nini Lopez, IFBB Fit Model ProListen in as we share:-Olympia Predictions-Lo's thoughts as we come down to the last couple weeksWe ALWAYS want t...

29 Sep 20251h 30min

Welcome to the Bikini Besties Podcast!Episode 69: Peak Week: Myths vs RealityListen in as we share:-Peak week myths and even some hard truths -Everything they don't tell you about peak week We ALWAYS ...

19 Sep 20251h 22min