Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

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Episoder(111)

BBP EP 63: Game: "Who Said It?"

BBP EP 63: Game: "Who Said It?"

Welcome to the Bikini Besties Podcast!Episode 63: GAME: "Who Said It?Listen in as we share:-We go back and try to guess famous quotes from the besties-Try to guess “who said it” and see how well you ...

9 Aug 202559min

BBP Ep 62: Our Olympian Bestie: Lo Is Going To The O

BBP Ep 62: Our Olympian Bestie: Lo Is Going To The O

Welcome to the Bikini Besties Podcast!Episode 62: OUR OLYMPIAN BESTIE: LO IS GOING TO THE OListen in as we share:-This one is all about Lo-Life/competing updates!We ALWAYS want to hear from you with ...

1 Aug 202559min

BBP Ep: 61 Our Best Amazon Finds

BBP Ep: 61 Our Best Amazon Finds

Welcome to the Bikini Besties Podcast!Episode 61: Our Best Amazon Finds Listen in as we share:-Everything that we love and use on Amazon -Amazon finds can be found in our highlights-Life/competing up...

25 Jul 20251h 25min

BBP Ep 60: The Absolute Chaos Episode

BBP Ep 60: The Absolute Chaos Episode

Welcome to the Bikini Besties Podcast!Episode 60: The Absolute Chaos EpisodeListen in as we share:This is exactly what it sounds like in this episodeWe talk about everything in our lives todayKayli...

18 Jul 20251h 24min

BBP Ep 59: Recovery And Wellness

BBP Ep 59: Recovery And Wellness

Episode 59 — Recovery & Wellness Methods | IV Drips at Vitality Wellness CenterIn this episode, the Bikini Besties take you behind the scenes for a true wellness experience! We’re sitting down at **Vi...

14 Jul 20251h 21min

BBP Ep 58: Building Your Problem Solving Muscle

BBP Ep 58: Building Your Problem Solving Muscle

🎙 Episode 58: Building Your Problem-Solving MuscleDo you freeze when faced with unexpected challenges? Or do you wish you could navigate obstacles in your fitness journey — or life — with more confid...

4 Jul 20251h 3min

BBP EP 57: Techy Fitness Stuff

BBP EP 57: Techy Fitness Stuff

Welcome to the Bikini Besties Podcast!Episode 57: Techy Fitness Stuff Listen in as we share:-Our Favorite fitness apps-What wearables are actually worth it -Gym tech that keeps us motivated -Kaylia, L...

27 Jun 20251h 17min

BBP EP 56: Mindset Shifts

BBP EP 56: Mindset Shifts

Welcome to the Bikini Besties Podcast!Episode 56: Mindset Shift Listen in as we share:-Overcoming negative self-talk-Building confidence on and off stage-Navigating setbacks with grace-Finding joy in ...

20 Jun 20251h 22min

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