Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

1 hz - Delta Binaural Beats for Meditation

1 hz - Delta Binaural Beats for Meditation

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

9 Sep 20241h

30 hz - Beta Binaural Beats for Creativity

30 hz - Beta Binaural Beats for Creativity

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

2 Sep 202459min

25hz Beta Binaural Beats for Self Confidence

25hz Beta Binaural Beats for Self Confidence

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

26 Aug 20241h

24hz - Beta Binaural Beats to Recharge your Mind

24hz - Beta Binaural Beats to Recharge your Mind

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

19 Aug 20241h 1min

22hz - Beta Binaural Beats for Clarity

22hz - Beta Binaural Beats for Clarity

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

12 Aug 20241h

20hz - Beta Binaural Beats for Problem Solving

20hz - Beta Binaural Beats for Problem Solving

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

5 Aug 20241h

18 hz - Beta Binaural Beats for Memory

18 hz - Beta Binaural Beats for Memory

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

29 Jul 202459min

16hz - Beta Binaural Beats for Concentration

16hz - Beta Binaural Beats for Concentration

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

22 Jul 20241h

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