Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(207)

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

21 Nov 20221h

Raindrops - Ambient, Nature Sounds

Raindrops - Ambient, Nature Sounds

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

22 Sep 20224h

Sand and Wind Ambient Sounds

Sand and Wind Ambient Sounds

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

29 Aug 20224h

 8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

24 Aug 20224h 47min

1-4HZ - Delta - Rain and Thunder with Wind Chimes

1-4HZ - Delta - Rain and Thunder with Wind Chimes

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

22 Aug 20224h 12min

4-8 HZ - Theta Waves - Pink Noise

4-8 HZ - Theta Waves - Pink Noise

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

17 Aug 20224h 13min

30-100 HZ - Gamma Waves - ADHD Focus Sounds

30-100 HZ - Gamma Waves - ADHD Focus Sounds

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

12 Aug 20224h

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
hjernesterk
biohacking-girls-din-podcast-for-optimal-helse