Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(207)

Reduce Stress - Binaural Beat Theta Waves

Reduce Stress - Binaural Beat Theta Waves

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

25 Feb 20232h 1min

963 HZ - Lower Your Blood Pressure - Solfeggio Frequency with Binaural Beats

963 HZ - Lower Your Blood Pressure - Solfeggio Frequency with Binaural Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

28 Jan 20231h

Flow State with Alpha Binaural Beats

Flow State with Alpha Binaural Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

16 Jan 20232h 1min

Unblock Creativity with Binaural Beat Theta Waves

Unblock Creativity with Binaural Beat Theta Waves

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

2 Jan 20232h 1min

ADHD - Gamma Waves Binaural Beats

ADHD - Gamma Waves Binaural Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

26 Des 20222h

13–30 Hz - Improve your memory - Binaural Beta Beats

13–30 Hz - Improve your memory - Binaural Beta Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

19 Des 20222h 2min

5Hz Theta Waves Reduce Anxiety For Mental Health

5Hz Theta Waves Reduce Anxiety For Mental Health

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

13 Des 20221h

3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

5 Des 20221h

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-skravla-gar
foreldreradet
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
hjernesterk
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
sinnsyn