Biohack-it

Biohack-it

Biohack-it: Redefining Wellness for the Modern Era

Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.

Follow now and start living your best, healthiest life—on your terms

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Episoder(110)

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting...

11 Sep 202543min

The ULTIMATE Hack For Blocking Blue Light

The ULTIMATE Hack For Blocking Blue Light

In this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light therapy and the harmful effects of blue light....

4 Sep 202558min

Getting Bloodwork Done Could SAVE Your Life

Getting Bloodwork Done Could SAVE Your Life

In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket...

28 Aug 202550min

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphas...

21 Aug 202547min

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist ...

14 Aug 20251h 1min

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how...

7 Aug 202546min

The Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know

The Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know

In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and priori...

31 Jul 202556min

The Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic

The Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic

In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-...

24 Jul 202547min

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