Want to Know How Fast Your Body Is Aging? Biological Age Testing Is the New Olympics of Longevity – Learn How to Test Your Biological Age and the Key Factors That Influence Aging with Hannah Went, Co-Founder of TruDiagnostic
TakeawaysBiological age is a more accurate reflection of health than chronological age.Epigenetics plays a crucial role in determining biological age.Lifestyle factors such as stress, sleep, nutrition...
5 Feb 20251h
How Gene Therapy Could Change Your Life: The #1 Breakthrough for Extending Human Lifespan with Dr. Ryan Rossner, Director of Longevity Research at MiniCircle
TakeawaysGene therapy is a method that alters or adds to DNA.MiniCircle focuses on therapies that enhance longevity.The procedure for gene therapy is relatively simple and involves injections.Follista...
29 Jan 20251h 8min
How Stem Cells Repair Chronic Pain, Injuries, Reverse Aging, Boost Cognitive Function, Heal Autoimmune Diseases, and Restore Vitality with Dr. Joy Kong, UCLA-Trained, Triple Board-Certified Expert in Stem Cells and Regenerative Medicine
TakeawaysStem cells are the original cells from which all other cells develop.A holistic approach to medicine addresses root causes for better healing.Stem cell therapy is a growing field with signifi...
23 Jan 20251h 10min
Conquer Anxiety, ADHD, Insomnia and More: How Neurofeedback Can Transform Your Brain Health with Angie Noack
takeawaysNeurofeedback is a non-invasive method to optimize brain function.Every brain is unique, requiring individualized treatment plans.Anxiety and depression often manifest as overproduction of fa...
16 Jan 202548min
How to Identify, Treat, and Reverse Autoimmune Disease with Dr. Sogol Ash
takeawaysAutoimmune disease is becoming more prevalent and often goes unrecognized.Gut health is a critical factor in the development of autoimmune diseases.Environmental factors, including mold and t...
8 Jan 20251h 11min
How to Unlock Health and Longevity with Adaptogenic Honey: Mushrooms and Herbs for Detox, Energy, and Immunity with Juraj Kocar
TakeawaysHealth struggles began in 2012, prompting a lifestyle change.The Czech Republic has lower obesity rates compared to the US.Adaptogenic mushrooms are effective for inflammation and overall hea...
26 Des 202452min
Are You Adding Algae Daily to Transform Your Health? Chlorella and Spirulina for Detoxing Heavy Metals, Boosting Energy, Supporting Gut Health, Enhancing Immunity, and Protecting Mitochondria with Catharine CEO of EnergyBits
TakeawaysAlgae was chosen by Catharine due to her sister's health journey.Spirulina is the most nutrient-dense food in the world.Chlorella is known for its detoxifying properties.Algae can be an effor...
18 Des 20241h 19min
What is NAD? Why It’s Key to Longevity and Energy, and How to Test Your Levels with Dr. Jin-Xiong She
TakeawaysNAD is essential for cellular energy production.NAD deficiency is linked to various health issues.Testing NAD levels is crucial for effective supplementation.High doses of niacin can lead to ...
11 Des 20241h 17min
