
The Surprising Link Between Food, Sleep and Bipolar Disorder
Can eating at consistent times support bipolar stability?Professor Sheri Johnson joins me to explore the emerging science connecting meal timing, Mediterranean-style eating, circadian rhythms, sleep a...
4 Aug 53min

Bipolar Disorder, Sleep, and Circadian Rhythms: What Science Still Doesn't Know | Zsófi de Haan
Sleep is often considered one of the most important foundations of stability for people living with bipolar disorder. But why exactly does sleep play such a critical role? What happens when our circad...
16 Jun 53min

Precision Psychiatry and the Future of Bipolar Treatment with Dr. Alexander Niculescu
In this episode, I speak with Dr. Alexander Niculescu, psychiatrist, neuroscientist, professor at the University of Arizona, and founder of MindX Sciences, about the emerging field of precision psychi...
7 Apr 19min

Hope, Humor, and Hard Truths About Bipolar Disorder with Gabe Howard
In this episode, I speak with Gabe Howard, award-winning speaker, author, and host of Inside Bipolar, about what it really means to live with bipolar disorder over the long term.We discuss Gabe’s jour...
31 Mar 1h

Bipolar Disorder, Pregnancy, and Postpartum Care with Dr. Fernanda Weyne
What does it really look like to navigate pregnancy, postpartum, and motherhood when you live with bipolar disorder?In this conversation, I sit down with Dr. Fernanda Weyne to explore the fears, risks...
24 Mar 45min

From Burnout to Meaning: A Bipolar Journalist’s Path to Recovery
What happens when success, burnout, and bipolar disorder collide?In this episode of Bipolar Talk, we speak with Mark Rice-Oxley, former Guardian editor, author, and mental health advocate, about his p...
17 Mar 58min

Bipolar Disorder & the Essential Role of Psychiatric Nurses
Accessing quality care for bipolar disorder can feel overwhelming and confusing.In this episode of Bipolar Talk, we speak with Torri Taylor-Spencer, a psychiatric mental health nurse practitioner base...
10 Mar 51min

Bipolar Disorder & Applied Neuroscience: Changing the Patterns That Keep Us Stuck
Can neuroscience help people with bipolar disorder create more stability?In this episode of Bipolar Talk, we explore how advanced applied neuroscience can support people living with bipolar disorder b...
3 Mar 47min



















