The POOP Conversation You KNOW You Need (Stinky Farts, Colon Cleanses, IBS + Food Intolerances) with Dr. Trisha Pasricha
Here’s a run down of what we discussed in today’s episode: Why Do We Always Have to Poop in Stores? (Breaking the Taboo) The Gut–Brain Axis: How Stress and Emotions Affect Digestion Can Your Gu...
24 Mar 44min
The PINK PILL for Women's Sexual Desire - Why it Took 10x Longer for Women's Addyi vs Men's Viagara with Cindy Eckert & Julie Bristow
Here’s a run down of what we discussed in today’s episode: What Is Addyi? The First FDA-Approved Treatment for Low Female Desire Addyi vs Viagra: Why the “Pink Pill” Took 17 Years to Approve Cu...
17 Mar 17min
Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi
Here’s a run down of what we discussed in today’s episode: What Is the Gut–Brain Connection? (Vagus Nerve Explained) How Stress Disrupts Digestion, Hormones & the Microbiome Hypnotherapy for IB...
10 Mar 40min
Blackface. Body Shaming. Sexual Assault. The America’s Next Top Model Reckoning is FINALLY Here.
Here’s a run down of what we discussed in today’s episode: ANTM Then vs Now: The Promise vs The Reality Diet Culture & Fatphobia on America’s Next Top Model Public Weigh-Ins, Tokenism & Body St...
3 Mar 18min
Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton
Here’s a run down of what we discussed in today’s episode: Jen’s Birth Story & Becoming a Labor Nurse Pregnancy & Birth Myths: What’s Evidence-Based? Can Food Really Induce Labor? Hospital Ba...
24 Feb 36min
The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti
Here’s a run down of what we discussed in today’s episode: What Is Perimenopause? Early Signs You Shouldn’t Ignore Why So Many Women Are Blindsided by Perimenopause The Biggest Myths About Hormones...
17 Feb 29min
Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED)
Here’s a run down of what we discussed in today’s episode: Weight Loss vs Fat Loss: What’s Actually Changing in Your Body Why Muscle Matters for Metabolism and Long-Term Health How Much Muscle Is T...
10 Feb 22min
Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton
Here’s a run down of what we discussed in today’s episode: Why Protein Matters: Evidence-Based Benefits for Satiety, Muscle, and Metabolism Are We Actually Protein Deficient? Protein Intake vs. Calo...
3 Feb 36min
