Episode 112 - Blue Belts, Mustaches & BJJ Controversy: Why New Students Quit
In this week’s episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice ...
18 Nov 20251h 19min
Episode 111 - From BJJ Injuries to Cop Dreams & Ronda Fall — Craig Jones Invitational 3 Confirmed?!
Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from training injuries and peptide recovery to midlife career s...
11 Nov 20251h 14min
Episode 110 - Ronda Rousey vs Joe Rogan Drama, Dad Life & Wild “Would You Rather” Questions
From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it m...
4 Nov 202552min
Episode 109 - Blue Belt Survival Guide Part 3 | Blue ➜ Purple: Mackenzie Dern & B-Team Split.
Halloween might be the #1 sex night of the year (fight us 😅). We kick off with spicy Halloween takes, then break down UFC heavyweight chaos (Aspinall vs Gane, Jon Jones, Alex Pereira), the Mackenzie ...
28 Okt 20251h 17min
Episode 108 - Beards, Elf Books & Gym Egos | The Funniest Jiu-Jitsu Podcast You’ll Hear This Week
In this episode of BJJ Balance, Kenny and Mat kick things off with a hilarious talk about beards, elf books, and random life tangents before diving into real-world jiu-jitsu topics that every grappler...
21 Okt 20251h 2min
Episode 107 - Blue Belt Survival Guide Part 2 | How to Grow As A Blue Belt
In this episode of BJJ Balance, we continue the Blue Belt Survival Guide series — diving deep into what it really takes to grow at blue belt. We talk about hitting plateaus, dealing with burnout, and ...
14 Okt 20251h 37min
Episode 106 - MMA Drama & 90s Nostalgia Collide
In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to throwback 90s arcade nostalgia, this episode blends ...
7 Okt 202554min
Episode 105 - Avoiding the Blue Belt Blues | Blue Belt Survival Guide
In this episode of BJJ Balance, we kick off our Blue Belt Survival Guide series by tackling one of the toughest phases in jiu jitsu: the infamous Blue Belt Blues. Mat (second-degree black belt) and Ke...
30 Sep 20251h 13min
