How To Use Ego To Help The World (While Avoiding Being Egotistical, Or Having Low Self-Esteem)
Video here: https://youtu.be/5g0XYQGvub8 JFL (Dr John Francis Leader) explores the psychology of wellbeing. What’s the role of ego? This #bodymindself video looks at how #ego can be repurposed in an ...
15 Jun 20207min
Rheumatoid Arthritis: Key Points When Considering Psychological Techniques To Help With Management
Watch the video here: https://youtu.be/TmBj1VjHVas JFL (Dr John Francis Leader) explores the psychology of wellbeing. This #bodymindself video explores the role of #breathing exercises and #meditatio...
12 Jun 20204min
I'm Being Healthy But My Partner Isn't! Here's What To Do (And What Not To Do...)
Watch the video here: https://youtu.be/UiFUV6B7fsE JFL (Dr John Francis Leader) explores what to do (and what not to do) if you're being healthy, but your partner isn't! I explore topics that you se...
10 Jun 20204min
How To Find Out Where Your True Talents Lie (Identify Your Life Purpose)
JFL (Dr John Francis Leader) explores how to find out where your true talents lie so that you can identify your life purpose and live your life more deliberately. I explore topics that you send in, s...
8 Jun 20204min
How To Be Decisive (Turns Out You Already Are)
JFL (Dr John Francis Leader) explores the psychology of decisiveness, good decision making and being in the driver's seat. I explore topics that you send in, so do ask questions/suggest topics in the...
5 Jun 20204min
How To Deal With Anxiety (Opposite Strategy To What Many Try)
Video here: https://youtu.be/wuf0Bv2qbaI JFL (Dr John Francis Leader) explores how to deal with anxiety, fear, stress and worry. Often we try to do the opposite of what's suggested in this video-we f...
3 Jun 20204min
The Single Best Daily Habit For Good Mental Health
See the video here: https://youtu.be/_cvlgVBZ4oo JFL (Dr John Francis Leader) explores the psychology of wellbeing and, in this video, the single best daily habit for good mental health. I explore t...
1 Jun 20204min
How to respond to the coronavirus: Dr John Francis Leader
Psychologist JFL (Dr John Francis Leader) explores ways that we can respond to the #coronavirus - If you find these ideas helpful do like, subscribe and share: more in this series coming soon. For sup...
23 Mar 20208min
