Q&A: Should I rely on others for support?
Q&A: "Should I rely on others for support?" More here: https://jfl.com/x/should-i-rely-on-others-for-support-qanda-jfl-bodymindself
9 Aug 20187min
Q&A: Should I expect to be able to improve immediately, or will it take time?
Q&A: "Should I expect to be able to improve immediately, or will it take time? I want to stay positive but also don’t want to put myself under too much pressure." More here: https://jfl.com/x/should-i...
2 Aug 20184min
Q&A: Can you explain more about how self-sabotage works?
Q&A: "Can you explain more about how self-sabotage works- why would we want to get in our own way?" More here: https://jfl.com/x/can-you-explain-more-about-how-self-sabotage-works-qanda-jfl-bodymindse...
26 Jul 20186min
Newstalk 106-108 radio feature on safe rooms and wellbeing in schools with JFL & Andrea Gilligan
Newstalk 106-108 radio feature on safe rooms and wellbeing in schools with JFL & Andrea Gilligan broadcast 20th July 2018. For more visit https://jfl.com
23 Jul 201814min
Q&A: I struggled for most of the day with negative thoughts
Q&A: "I struggled for most of the day with negative thoughts of my problems but improved a little later in the day." More here: http://jfl.com/x/i-struggled-for-most-of-the-day-with-negative-thoughts-...
19 Jul 20187min
Q&A: "How useful are metaphors in personal change?"
Q&A: "How useful are metaphors in personal change?" More here: https://jfl.com/x/how-useful-are-metaphors-in-personal-change-qanda-jfl-bodymindself
12 Jul 20185min
Q&A: Can you say a bit more about pushing outside of your comfort zone
Q&A: "Can you say a bit more about pushing outside of your comfort zone." More here: http://jfl.com/x/pushing-outside-of-your-comfort-zone-jfl-bodymindself
5 Jul 20187min
Q&A: How do I reconcile an examined life with over-analysis?
Q&A: "In my learning I’ve come to appreciate that the unexamined life is not worth living, but I’ve also understood that over-analysis can lead to paralysis: how do I reconcile these points?" More her...
28 Jun 20186min
