Wrestling with Ambiguity: How to find certainty in uncertainty
While many of us don’t like being told what to do, there can be moments where we get lost in confusion and ambiguity and would welcome a bit of direction. Some reflections on how to find certainty in ...
25 Des 202012min
How To Navigate This COVID Christmas/Holidays With Your Family—JFL chats with Rachael Ryan on 98FM
Looking for some tips on how to diplomatically manage your family gettogether? JFL (Dr John Francis Leader) chats with @RachaelRyan123 #SaturdaySocial @98FM about how to navigate the holiday season. W...
23 Des 20208min
How to be more Imaginative
Many of us have a strained relationship with our imaginations. Sometimes they’re on overdrive, and not necessarily focused on what we want. And other times we seem to lack creativity in moments when w...
23 Des 202013min
Study Habits: How to get the best understanding and recall with the least time spent studying
Gladly studying is more about quality than quantity. That doesn’t mean that time doesn’t need to be invested, but there definitely are better and worse ways to learn—this episode explores. JFL (Dr Joh...
21 Des 202010min
Medication & Therapy: Do they belong together?
You probably know people taking meds, and others who attend therapy. Should you do both at the same time? Or either? Or Neither?! This episode explores the benefits and drawbacks of each and considers...
18 Des 20208min
The Psychology of running a Business in a Pandemic
It can feel like the ground has shifted beneath the feet of many small business owners. This episode explores how to psychologically optimise your business, your mindset and that of your customers. JF...
16 Des 202011min
Balanced Confidence: How to be just the right amount of confident
We probably don’t want to hide, but sometimes we’re concerned about coming across as too full on. This episode explores how to find that balance. JFL (Dr John Francis Leader) explores the psychology o...
14 Des 202010min
No Regrets: How to live your life without regret
Imagine that you just time travelled back in time to this moment. You have a chance to move forward in any direction you like! Here are some tips to help you make the most of it. JFL (Dr John Francis ...
11 Des 20208min
