Bodyweight/Calisthenics & Bodybuilding.

In this episode i talk about some of the workouts that i do in my calisthenics training from deck of cards to ladders and bodybuilding talk as well.

8 Apr 202017min

In This episode i explain my opinion on building the physique through calisthenics training and diet thoughts.

1 Apr 202017min

In this episode i talk about calisthenics training during this time when gyms are closed down and how when people thought it was mediocre or boring, now they really have to make it work.

17 Mar 202014min

This episode i talk about the resolutions, misconceptions of women's fitness, the drawbacks of social media and the absence of fitness magazines.

9 Jan 202029min

Im this episode i talk about when people announce shows they are doing and not show up.

26 Des 201910min

This episode I give my thoughts and opinion on new rules in natural pro bodybuilding. i also mention the new crossover change as well.

18 Nov 201925min

13 Nov 201953s

This episode i talk about coaches, guru's & diet. How much fitness has evolved over the decades. How online reach has grown & my opinion on diet with training.

13 Nov 201928min