Gym etiquette and proper form during exercises
In this episode, i give my thoughts on people putting there weights away. I also explain proper form in exercises to prevent injury.
30 Sep 201928min
My thoughts on diet in fitness and everyday life
In this episode, i give my thoughts and opinion on diet. I still believe in the 50/50 concept when it comes to diet and training.
10 Aug 201922min
Posing in bodybuilding on stage and when not on stage.
In this episode, I give my thoughts on posing. How much seriousness is being taken when it comes to posing. I also cover judging, sportsmanship, setting the standard and giving thanks.
6 Jul 201929min
My intro, my thoughts
This episode talks about how I started training and talk about fitness today and my opinions.
30 Jun 201925min
